How to Handle Discomfort During Invisalign Treatment

Invisalign has become a popular and discreet way to straighten teeth without the need for traditional braces. While the treatment is generally more comfortable than metal braces, it’s not uncommon to experience some discomfort, especially when switching to a new set of aligners. Understanding how to manage this temporary soreness can make your Invisalign journey smoother and more manageable.
 

Why Invisalign May Cause Discomfort

Each set of aligners is designed to gradually move your teeth into the desired position. As a result, you may feel mild pressure or soreness when you first start wearing a new aligner tray. This sensation is a sign that the treatment is working, but it can still be inconvenient.
 

Tips to Manage Invisalign Discomfort

Use Orthodontic Wax: Although Invisalign trays are smooth, the edges can sometimes irritate your tongue, gums or cheeks. Orthodontic wax can be placed on any area causing discomfort to create a barrier and minimise irritation.
 

• Apply a Cold Compress: If your mouth feels sore, applying a cold compress to the outside of your cheek can help reduce inflammation and numb the area. Do this for 10 to 15 minutes as needed throughout the day.

• Stick to Soft Foods: During the first day or two of wearing a new set of aligners, choose soft foods like soup, mashed potatoes or yoghurt. This helps avoid placing additional pressure on sore teeth.

• Take Over-the-Counter Pain Relief: Paracetamol or ibuprofen can help ease pain and inflammation. Always follow the dosage instructions and consult your dentist if you are unsure which medication is suitable for you.

• Keep Your Aligners In: While it may be tempting to remove your aligners when they feel uncomfortable, wearing them as prescribed (usually 20 to 22 hours a day) is important. The more consistently you wear them, the quicker your mouth adjusts.

• Switch Aligners Before Bed: Starting a new set of trays at night gives your mouth several hours to adjust while you sleep, which can help you wake up with less discomfort.

• Stay Hydrated: Dry mouth can make irritation worse. Drink plenty of water to stay hydrated and rinse your mouth throughout the day to keep it fresh and comfortable.
   

When to Contact Our Dentist

While minor discomfort is normal, you should contact your dentist if you experience severe pain, or if an aligner is damaged or doesn’t fit properly.. Persistent pressure that doesn’t improve after a few days, bleeding gums, or mouth sores that worsen may indicate a need for an adjustment or further evaluation. At Priors Hall Dental, we are always here to support you throughout your treatment. Our team is committed to ensuring your Invisalign experience is as smooth and comfortable as possible.
 

Ready to Start Your Invisalign Journey?

Some discomfort is a natural part of Invisalign treatment, but it shouldn’t interfere with your daily life. With a few simple strategies, you can reduce soreness and stay on track towards achieving a beautifully aligned smile.
 

Contact Priors Hall Dental to schedule your Invisalign consultation. We’ll walk you through the process, answer your questions, and help you begin your journey to a straighter, more confident smile. Call 01536 214144 to book an appointment today.